Im not a traditional Sunday Roast girl but I do enjoy a hearty plate full of meat and veggies to round of my weekend. So I had a root through my recipe books and found this – Honey Mustard Chicken.
Roasted veg, potatoes and fall of the bone chicken in a mustard sauce. Delicious!
- Free range chicken
- Red onion x 2
- Wholegrain mustard
- 1 leek
I gently fried my chicken, leek, 1 onion and courgette in my griddle pan using frylite.
Whilst I loaded the Carrots, potatoes and second onion in a roasting tin with coconut oil and popped in the oven for 4o minutes.
Back to my pan. I added a chicken stock pot to the pan to flavour and a hearty dollop of Wholegrain mustard.
Whilst the veg roasted away in the oven I allowed the stock to simmer down and the mustard to infuse the meat and veg.
Once the timer pinged I plated up and we demolished the lot! The perfect twist on a Sunday roast!